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Title details for Transforming Depression by Doc Childre - Available

Transforming Depression

by Doc Childre
Deborah Rozman
ebook
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Transforming Depression argues that the prevalence of depression today results from the frenetic pace of modern life. A constant sense of being overwhelmed, fatigued, and stretched to the limit leads us to feelings of hopelessness and a lack of interest in normally pleasurable activities-the principal signs of depression. By using the HeartMath(r) techniques, readers will be able to tap into new reserves of energy and creativity and will find new ways to connect with the people in their lives. As a result, feelings of depression will lessen and dramatic change will take place for better health in mind and body.
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Publisher: New Harbinger Publications

Kindle Book

  • Release date: September 1, 2007

OverDrive Read

  • ISBN: 9781608825196
  • Release date: September 1, 2007

EPUB ebook

  • ISBN: 9781608825196
  • File size: 876 KB
  • Release date: September 1, 2007

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Self-Improvement Nonfiction

Languages

English

Transforming Depression argues that the prevalence of depression today results from the frenetic pace of modern life. A constant sense of being overwhelmed, fatigued, and stretched to the limit leads us to feelings of hopelessness and a lack of interest in normally pleasurable activities-the principal signs of depression. By using the HeartMath(r) techniques, readers will be able to tap into new reserves of energy and creativity and will find new ways to connect with the people in their lives. As a result, feelings of depression will lessen and dramatic change will take place for better health in mind and body.
Expand title description text
Self-Improvement Nonfiction