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Title details for Mindfulness by Ellen J. Langer - Available

Mindfulness

by Ellen J. Langer
ebook
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The revolutionary book that showed how mindfulness can be applied to every aspect of our lives
The highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard introduced a unique concept of mindfulness, adapted to contemporary life in the West. Langer's theory has been applied to a wide number of fields, including health, business, aging, social justice, and learning. There is now a new psychological assessment based on her work (called the Langer Mindfulness Scale). In her introduction to this 25th anniversary edition, Dr. Langer (now known as "the Mother of Mindfulness") outlines some of these exciting applications and suggests those still to come.
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Publisher: Grand Central Publishing Edition: 25th Anniversary

Kindle Book

  • ISBN: 9780306902338
  • Release date: October 14, 2014

OverDrive Read

  • ISBN: 9780738218007
  • Release date: October 14, 2014

EPUB ebook

  • ISBN: 9780738218007
  • File size: 505 KB
  • Release date: October 14, 2014
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Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Psychology Nonfiction

Languages

English

Levels

Lexile® Measure:1240
Text Difficulty:9-12

The revolutionary book that showed how mindfulness can be applied to every aspect of our lives
The highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard introduced a unique concept of mindfulness, adapted to contemporary life in the West. Langer's theory has been applied to a wide number of fields, including health, business, aging, social justice, and learning. There is now a new psychological assessment based on her work (called the Langer Mindfulness Scale). In her introduction to this 25th anniversary edition, Dr. Langer (now known as "the Mother of Mindfulness") outlines some of these exciting applications and suggests those still to come.
Expand title description text
Psychology Nonfiction